P90X Program Day 1

So I'm sticking to my diet - but it's a bit weird.

I have a list of categories and units I have to eat. Eg 1 Carb and 2 Condiments and 5 Vegetables and 1 Fruit.

I then have a list of things in the categories and have to stick to the things each day.

It means you have to plan out what you are going to eat each day - not something I am used to. And it is really time consuming.

So today I have eaten:

2 slices of bread, 2 tbls of jam, 1 glass of milk.

1 yoghurt

1 apple

2 cups of peas and a piece of fish

1 yoghurt

3 cups of peas and 2 pieces of fish

5 cups of water.

So weird writing down what you eat - I've turned in to a nut job.

Any way I have no idea how I am going to cope in the centre of London and commuting.

I'm going to just plough on and hopefully it will be easier.

Second part is the work outs.

The first was back and chest and mainly push up variations and pull ups. I don't have the dumb bells needed or the pull up bar so could only do the push ups. They are way hard. I hate push ups. I did my best but after the 5th round of push ups I was struggling to do 5. Any way the guy on the video is really motivating. I'm about to do the Ab exercise video now.