Apart from my body aching from jumping yesterday I have come down with something. My neck hurts, hurts to swallow and no energy. I will be off to the doctors tomorrow morning for anti-biotics.
I think thins means I am going to have to restart the program.
I guess the silver lining is the diet part has been easy - hardly eaten anything today.
I was meant to be doing Shoulders and Arms today - but reading the book almost all the excersizes need bands or dumb bells.
hope you are feeling better soon. try get back on track asap xx
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