Saturday, 29 May 2010

P90X Program Intro

So while I was in the US I noticed the adverts are either for fast food or fast buster pills and fitness programs.

I saw an advert for P90X and thought why not give it a go while Gab is away.

I bought the pack on Amazon and it comes with 13 DVDs, a guide, a diet book and wall planner.

There are same problems:
1. Obviously a 90 day program and Gabs only away for 45 days.
2. The diet/nutrition side is not optional. Not a problem except:
You have to eat regularly through the day. Dinner has to be at least 3 hours before you go to bed.
Well I commute and unless I go to bed at midnight I can't cook the suggested food.
I'm wondering if I can eat dinner on the train home every night and prepare my lunch and dinner and mid snacks for the next day every day.
3. I have just finished the first DVD. Mainly variations on push ups but you also need dumb bells or resistance bands and a pull up bar.

I am 6ft tall and 180 lbs at the start and am quite flabby around the tummy. Lets see how I get on.


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